Facilities and Garden Work Retreat (March 10-11, 2018)

Posted by on Jan 26, 2018 in Meditation Retreat | Comments Off on Facilities and Garden Work Retreat (March 10-11, 2018)

2018 Facilities retreat schedule

March 10-11, 2018

This schedule applies to both Saturday and Sunday.  Sunday is the beginning of Daylight Savings Time so be sure to set your clocks ahead or you will miss sitting on Sunday.  Please feel free to attend any portion of this retreat.  No need to attend it all.  This is a chance for all of us to take care of and improve our meditation ‘home’ in community with others who use it.

8:30 – 9:30  Meditation.

9:30 -10:00  Orientation to jobs and stretching, change clothes.

10:00 – 12:00  Work  (Silence).

12:00 – 1:00  Lunch and rest.  (Quiet talking allowed)  Lunch will be provided both Saturday and Sunday.

1:00 – 4:00  Work  (Quiet talking optional).

4:00 – 5:00  Deep relaxation and meditation.  (This period is open to the needs of the participants.)

 

We will work both in the garden and in the house.  Please bring gloves and any of your favorite tools.  If you have a project you think needs doing, please let us know ahead of time:  Kay Peters 206-909-9223, kayandlarry@gmail.com